NBD Events

It's time to start sharing events that we as a box and community are interested in doing. This is the place to go to for all event information. We want everyone to be involved and this is a great place to start. If you have an event you'd like posted on here, please contact Carey C. or Coach Jax and we will post and share for all to see.

•  Sat, Feb 16, 2013
• WHAT:  Crossfit NBD Game Night & Healthy Potluck
• TIME:  4:30-5pm until ??
• DESCRIPTION: Coach Jax is hosting a game & potluck dinner at the box (except actually in her house!). Dominoes will be the featured game of the evening, and everyone is expected to bring a healthy dish they like, as well as a few (ie, 7-10) copies of the recipe. This is an opportunity to expand your palette and enjoy some good will and fellowship in a safe, fun, social setting. Bring your family & friends!

• Fri, January 18, 2013
• WHAT:  Crossfit Introduction at the Lost Spurs Apartment Complex
• TIME:  TBD
• DESCRIPTION:  The health and wellness program at Lost Spurs wants to introduce its occupants to CrossFit, and CrossFit NBD has been selected to host the event! We're seeking volunteers to do a short WOD and/or to display certain movements. This is your opportunity to help us market CrossFit NBD and to show others your CF prowess!