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Saturday, February 25, 2012
Warmup:
Coach Led
WOD:
800m Run
400m Run Backwards
800m Run
400m Run Backwards
1 comment:
JAX
Sunday, March 25, 2012
Sideswipe: 84 Burpees + 4 Misses
Burpees Open WOD 1
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Sideswipe: 84 Burpees + 4 Misses
ReplyDeleteBurpees Open WOD 1