Liz: 5:20 100 KB Swings with 18#kbBack Squat 33-53-73-83
J: 12:18 26# KBBack Squat 33-53-73-93-103
Carey: 8:00 RX Back Squat: 105-105-105-105
Jax: 7:13 RX Back Squat: 123-123-123-123
Liz: 5:20
ReplyDelete100 KB Swings with 18#kb
Back Squat 33-53-73-83
J: 12:18
ReplyDelete26# KB
Back Squat 33-53-73-93-103
Carey: 8:00 RX
ReplyDeleteBack Squat: 105-105-105-105
Jax: 7:13 RX
ReplyDeleteBack Squat: 123-123-123-123