CrossFit NBD Workout Tracker
Pages
Home
CrossFit Journal
CrossFit
CrossFit NBD
NBD Events
Challenge Page
Tuesday, January 31, 2012
Strength:
Deadlift 5-5-5
WOD:
800m Run
30 OHS
800m Run
2 comments:
JAX
Thursday, February 02, 2012
J: 16:40
53# OHS
Reply
Delete
Replies
Reply
JAX
Thursday, February 02, 2012
Greg: 9:35
400m Run
PVC Pipe OHS
400m Run
Deadlift: 115-135-145
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
J: 16:40
ReplyDelete53# OHS
Greg: 9:35
ReplyDelete400m Run
PVC Pipe OHS
400m Run
Deadlift: 115-135-145