Skill:
Handstand Walks or Holds

WOD:
20 Deadlifts
400m Run
20 KB Swings
400m Run
20 Overhead Squats
400m Run
20 Burpees
400m Run
20 Pullups
400m Run
20 Box Jumps
400m Run
20 Squat Cleans
400m Run


It never gets any easier
You just get better
Work hard for what you want!