Saturday, June 29, 2013

Team WOD:

4 Rounds
100m Farmers Carry
100m Overhead KB Carry (50m each arm)
36 Burpees
21 Toes to Bar
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1 comment:

  1. JAXMonday, July 08, 2013

    Shockwave-Ironhide-Esme: 29:30
    35#//35# and 26#//26# and 20#

    ReplyDelete

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