Saturday, July 20, 2013

TEAM WOD: In teams of two complete the following
3 Rounds
30 Toes to Bar
50 Burpees
5:00 Cumulative Plank Hold
Posted by at

2 comments:

  1. JAXFriday, July 26, 2013

    Sideswipe-Jazz-Ironhide: 36:41
    75 Burpees instead of 50

    ReplyDelete
  2. JAXFriday, July 26, 2013

    Rampage-Shockwave: 33:00

    ReplyDelete

Subscribe to: Post Comments (Atom)