Saturday, October 19, 2013

OPEN GYM
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1 comment:

  1. JAXMonday, October 21, 2013

    Sideswipe: 84-85-91

    3 Rounds-1 minute each
    Burpees
    Ring Dips-thick red band
    Lunges
    Situps
    Row for calories
    Rest

    Jazz: 81-78-82

    ReplyDelete

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