Thursday, January 26, 2012

Recovery Day!!!
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2 comments:

  1. JAXThursday, February 02, 2012

    Liz: 6:24
    5 Rounds
    10 KB Swings-18#
    10 Lunges
    10 Situps
    Bench Press 5-5-5 (48-58-68)

    ReplyDelete
  2. JAXThursday, February 02, 2012

    J: 7:13
    5 Rounds
    10 KB Swings-26#
    10 Lunges
    10 Situps
    Bench Press 5-5-5 (48-58-68)

    ReplyDelete

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