This comment has been removed by the author.
Ratchet: 12:34Clean & Jerk 2-2-2105-125-135Fridays WOD:75# for all
Sideswipe: 16:333000m Run(had to remeasure and it was short a little)Clean & Jerk: 73-83-83
This comment has been removed by the author.
ReplyDeleteRatchet: 12:34
ReplyDeleteClean & Jerk 2-2-2
105-125-135
Fridays WOD:
75# for all
Sideswipe: 16:33
ReplyDelete3000m Run
(had to remeasure and it was short a little)
Clean & Jerk: 73-83-83