Friday, August 10, 2012

Swim WOD

As a team
Run to Jason's
Complete 500m Row Each
Run back to the rectangle pool
Complete 25 Burpees Each
Then complete 40 laps (there and back=1) together
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1 comment:

  1. JAXTuesday, August 14, 2012

    Sideswipe
    Bee
    Grimlock
    Mirage
    Shockwave
    Completed this as a team

    ReplyDelete

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