Thursday, September 20, 2012

Rest Day!
Posted by at

3 comments:

  1. JAXMonday, September 24, 2012

    Barricade: 9:35
    75 Power Snatches for time: 53#

    ReplyDelete
  2. JAXMonday, September 24, 2012

    Prowl: 15:27
    5 Rounds
    20 Burpees
    20 KB Swings-53#

    ReplyDelete
  3. JAXMonday, September 24, 2012

    Shockwave: 14:16
    5 Rounds
    20 Burpees
    20 KB Swings-35#

    ReplyDelete

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