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Thursday, September 27, 2012
Rest Day!
1 comment:
JAX
Monday, October 01, 2012
Ratchet: 16:17
3 Rounds
500m Row
12 BW Deadlifts-205'3
21 Box Jumps-24"
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Ratchet: 16:17
ReplyDelete3 Rounds
500m Row
12 BW Deadlifts-205'3
21 Box Jumps-24"