Esme: 10:535 Rounds10 Shoulder Press-20#10 Ball Slams-10#
Scrapper: 8:3633# with wooden plates
Starscream: 8:2455#
Jazz: 8:2425#
Bee: 7:5745# w/ wooden plates
Shockwave: 6:3558#
Ironhide: 6:1635#
Lurong Challenge
Esme: 10:53
ReplyDelete5 Rounds
10 Shoulder Press-20#
10 Ball Slams-10#
Scrapper: 8:36
ReplyDelete33# with wooden plates
Starscream: 8:24
ReplyDelete55#
Jazz: 8:24
ReplyDelete25#
Bee: 7:57
ReplyDelete45# w/ wooden plates
Shockwave: 6:35
ReplyDelete58#
Ironhide: 6:16
ReplyDelete35#