Thursday, February 7, 2013

Rest Day!!!
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1 comment:

  1. JAXMonday, February 18, 2013

    2ND WOD after Jason's Daily WOD
    Yesterday's WOD at Jasons
    Row 500m (0-2:03
    Rest 3:00
    Run 400m (5:03-7:23)
    Rest 3:00
    Run 400m (10:23-12:42)
    Rest 3:00
    Row 500m (15:42-17:46)

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