Thursday, April 11, 2013

Rest Day!!!
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2 comments:

  1. JAXSaturday, April 13, 2013

    Rampage: 9:24
    15-12-9-6-3
    Deadlifts-115#
    Mountain Climbers
    Pullups-Strict/Kipping

    ReplyDelete
  2. JAXSaturday, April 13, 2013

    Shockwave: 8:01
    15-12-9-6-3
    Deadlifts-135#
    Mountain Climbers
    Pullups-Kipping

    ReplyDelete

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