CrossFit NBD Workout Tracker
Pages
Home
CrossFit Journal
CrossFit
CrossFit NBD
NBD Events
Challenge Page
Saturday, June 8, 2013
In Teams of 2:
3 Rounds for time:
100 KB Swings
100 Lunges
100 Situps
2 comments:
JAX
Tuesday, June 11, 2013
Team 1: 33:56
Esme-26# KB
Shockwave-44# KB
Reply
Delete
Replies
Reply
JAX
Tuesday, June 11, 2013
Team 2: 33:26
Jazz-26# KB
Starscream-53# KB
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Team 1: 33:56
ReplyDeleteEsme-26# KB
Shockwave-44# KB
Team 2: 33:26
ReplyDeleteJazz-26# KB
Starscream-53# KB