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Wednesday, August 28, 2013
Mobility Day!!!!
Yep, all hour we are going to work on mobility!!!
1 comment:
JAX
Wednesday, August 28, 2013
Starscream: 18:13
3 Rounds
400m Row
50 Goblet Squats-26#
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Starscream: 18:13
ReplyDelete3 Rounds
400m Row
50 Goblet Squats-26#