Saturday, September 7, 2013

Strength Day!!!

Back Squat: 10-10-10-10-10

Deadlift: 10-10-10-10-10

Bench Press: 10-10-10-10-10
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2 comments:

  1. JAXMonday, September 09, 2013

    Barricade:
    Back Squat: 125#
    Deadlift: 125#

    ReplyDelete
  2. JAXMonday, September 09, 2013

    Sideswipe:
    Bench Press: 33-53-73-83-93-98-103

    ReplyDelete

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