Grim and Sideswipe: 23:49100 Double UndersRun 200m 60 BurpeesRun 200m 60 Front Squats (G53#/S45#)Run 200m 60 DB Snatches-30#Run 200m 200m Farmer Carry-70# (2x35# KB)
Grim and Sideswipe: 23:49
ReplyDelete100 Double Unders
Run 200m
60 Burpees
Run 200m
60 Front Squats (G53#/S45#)
Run 200m
60 DB Snatches-30#
Run 200m
200m Farmer Carry-70# (2x35# KB)