Thursday, January 30, 2014

Rest Day!
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1 comment:

  1. JAXFriday, January 31, 2014

    Shockwave: 8 + 4 Cleans
    10 Minute AMRAP
    5 Power Cleans-95#
    7 Pushups
    9 Box Jumps-20"

    Full Clean: 1-1-1-1-1-1 @ 135#

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